Hi, I'm Dr. Frank Lista here at The Plastic Surgery Clinic and we're doing consultations today where patients come in and talk to me about surgery. And I've had a few patients...
How to use "Real Size AR" "RealSizeAR" is an application for iPhone and iPod Touch (iOS5) You can capture pictures in real size, and share them easy. How to watch...
Right here I'm doing hanging Reverse Crunches and this is a great ab exercise and I'm guessing most of you watching this can't even do 1 of these but don't worry...
The best way to work your Outer thigh & hips at home is to take an empty box Put some weights in it or anything heavy... And then kick the box with the outside of your foot like this Right now...
The best way to work your inner thighs at home is to take an empty box Put some weights in it or anything heavy And then kick the box with the inside of your foot like this Right now I'm...
A lot of you wanted to know exactly how I got these big ass 19 inch arms well... All I did was weighted dips and weighted chin-ups and as an example here on the RIGHT I'm doing 6reps of dips...
What is going on dudes how are you guys doing it's TheeRealDuke coming to you with episode number two of my Banished Let's Play series! Here we are in Dukesburg and last episode we...
This is a good butt exercise you can do at home on your table or bed and as you can see I'm raising my legs up and down at a normal pace that's not too fast and not too slow. Now...