Eatyourgreens
Alright Fitlifers. Drew Canole. Remember, we're in this together. I'm grateful that your in the Fitlife Ranch Kitchen. Were about to make a juice recipe with the Kuvings Juicer. Were...
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Today we are eating Shabu-shabu, which is a Japanese style hot pot. It is called Shabu shabu because of the swishing it makes when meat and the vegetables are put in the pot. On the hottest day of...
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Some of the pros and cons of eating raw food, as far as nutrition goes, there aren't too many cons. But, there are a few items. Like a Russet potato, for instance, needs to be cooked. You...
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Some of the myths about raw food that I hear a lot are, "Am I going to get enough protein?" Well, you very much can get enough protein just eating raw food. Greens are just packed...
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You might be wondering if a cleanse is good for you. Everybody's doing cleanses and there's so many different kinds. So here's a few thoughts on cleanses. There are many...
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A lot of people wonder about getting enough protein on a raw food diet. There's also a little bit of a myth that you need massive amounts of protein in your diet. You definitely need protein,...
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What do you think of the South Beach Diet Phase 1 weight loss results we were told about? The South Beach diet is probably a good plan if you can’t pass up rolls even after eating dinner. I heard...
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I am torn between the McDougall diet vs Fuhrman diet. Which one is better? They are both plant based. Fuhrman focuses more on beans and greens, while McDougall focuses on starch. Furhman says if you...
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We are right in the city centre we are on Howard Street which is between the back of the City Hall and the way to the Grand Opera House well we are independent opticians which means we have no...
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What do you think of the Green Smoothies weight loss results we heard about? Eating green vegetables will help you lose weight as long as you don’t coat them in high fat salad dressing or cheese. If...
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