Do never take me to that prison again. If you insist. Ah, I'm glad that our moralizer is not here today. He's working on repairing his costume. That thing is a pain to wear and... you...
I need to go on a diet. Should I go low carb or low fat? Well, the goal of any diet is to become low fat. I meant to say, should I give up carbs or fat to lose weight? Low carb helps you lose weight...
Hi, there. Another tip for you and your healthful shopping. Food shopping that is of course. Not talking about the regular kind that I like to do too. Ok, who doesn't like hotdogs come on....
Alright we have our sour dough bread and how this is so much more healthy. Why is it more healthy? Why is this much more beneficial than the other whole grain bread that I buy or that you buy I should...
Hey there! Welcome back. More healthy food shopping tips and you're going to love this one. So, we've got our canned foods. I know many nutritionists who are like, "Oh my God!...
My name is Christine Marquette, and I'm a registered dietitian, with the Austin Regional Clinic, and I'm going to talk to you about how to eat to lower triglycerides. Triglycerides are...
I'm Katie Adams, a registered dietician with the Decathlon club, part of Western Athletic Clubs. To reduce cholesterol in your diet, it's important to avoid high-fat foods, such as red...
My name is Christine Marquette and I'm a registered and licensed dietitian with the Austin Regional Clinic and I've been asked what foods should you eat if you have high cholesterol....