Eat healthy
My food budget is going to leave me in greater debt than my college courses. What are some cheap ways to eat healthy in college? A five pound bag of apples is around five dollars. Five pounds of...
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Hi, there. Another tip for you and your healthful shopping. Food shopping that is of course. Not talking about the regular kind that I like to do too. Ok, who doesn't like hotdogs come on....
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Alright we have our sour dough bread and how this is so much more healthy. Why is it more healthy? Why is this much more beneficial than the other whole grain bread that I buy or that you buy I should...
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Hi, my name is Victor Owens and I'm a graduate dietetics student at Eastern Illinois University. I'm here today to talk to you about eating healthy while on a budget. The first thing...
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Hey there! Welcome back. More healthy food shopping tips and you're going to love this one. So, we've got our canned foods. I know many nutritionists who are like, "Oh my God!...
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My name is Christine Marquette, and I'm a registered dietitian, with the Austin Regional Clinic, and I'm going to talk to you about how to eat to lower triglycerides. Triglycerides are...
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Hi. I'm Brenda Thompson, Registered Dietitian and owner of Life Skills Nutrition. In this segment, I'm going to talk about calories on the food label. Here, if you look, you'll...
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Hi. I'm Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I'm going to talk about fiber and where to find it on the food label. If you look...
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Hi. I'm Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I'm going to talk about cholesterol found on the food label. If you want to find out...
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A viewer asks, "I'm trying to eat healthy, but how do I know if I'm making the right choices?" First of all, there probably are broad definitions of healthy in this...
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