Hi. My name is Heather. I am 35 years old, mother of 2 wonderful children. Most of my life, I was in good shape, exercising 2 times a week, but during the pregnancy with my second child, something...
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Hello my name is Scott Soller, Yoga Instructor. And I'm here on behalf of Expert Village. For the next pose, bring the thighs to the chest, extend the legs, arms, head up. As you lower the...

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Hello my name is Scott Soller, Yoga Instructor. And I'm here on behalf of Expert Village. In the next pose, we've seated forward fold to release the back. Sit bones come back, knees...

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♪ [music playing-- no dialogue] ♪♪. Hi, my name is Natalie Rodakowsi and I am a dietetics student here at Eastern Illinois University. Today, I want to talk to you about the relationship between your...
Hello my name is Scott Soller and I'm here on behalf of expertvillage. Welcome to Power Flow. First a warm-up to get the juice flowing. Table pose hands under shoulders, knees hip width apart....
Hi this is Neha on behalf of Expert Village. So I think my Lassi is ready and it's like rock and roll. And let me just take it out and put it in a glass. Just put it in a glass from the top....

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hi my name's Chris for Guerrero in this short video I'd like to help you cut through all the confusion about how to really lose weight and boost your energy quickly safely and in a way...