I have a lot of good football talk with cabbies, but when you want to get somewhere in a hurry, it can be distracting. I always know they're going to want to talk football if 'Talksport' is on the...
I have made lots of mistakes on and off the pitch, and you can only learn from them. If I can get that across, then hopefully I am doing something right.
My dad shaped the footballing side of me, and Mum shaped me as a person. I've always been very close to her - we've only ever had one argument, and that was over something stupid when I was 13.
I don't think Wayne Rooney would be affected if you booed him, that's just how he is, but others go under. They really suffer with it. I think I'm somewhere in the middle... now. I've become tougher...
Every season will have its dips and hard moments, and the challenge then is to make sure you don't get too down in those moments and make sure you come back fighting.
Even with the quality of players that we have, they're an extremely hard side to break down and once they get on top of you, you find it difficult to stem the flow of attacks.
A lot of things happened when I left there, and to be fair they treated me really bad, and now I have to play against them so I don't have any feelings for them at all.
When you see young players coming into the squad and pushing you, no matter what age you are, you have to react. You have to worry about yourself and perform as well as you can. If you end up looking...
Training's completely different now. It used to be a lot of running and work without the ball. Now it's all with the ball, which any player loves.
If I ever have a son, I would call him Frankie, and it's a family name - it's my dad and my dad's dad, so you know, it sticks. I won't forget it.