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Dumbbell triceps curl exercises for beginners
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Weight Lifting Exercises for Beginners : Dumbbell Biceps Curl Weight Lifting Exercise for Beginners
I am Kirt Watt on behalf of expertvillage.com. In this clip we are going to be doing the dumbbell triceps curl. Probably one of the most famous exercises for guys, but it is good all around, but there...
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