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Bhujangasana
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Yoga Basics - Cobra pose - Bhujangasana - Master basic yoga poses in 2 minutes!
Begin lying on your stomach with the tops of the feet and forehead to the floor. Place the hands directly underneath the shoulders, spread the fingers, press down through the palms, roll the shoulder...
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#yoga basics
#cobra pose
#bhujangasana
#childs pose
#janu sirsansana
#standing head to knee pose
#standing head to knee
#janu sirsasana a
#head to knee
#mountainpose
#foundation pose
#basic yoga
#yoga cat
#sunsalutation
#corpsepose
#yogateachertraining
#adhomukhasvanasana
#bikramyoga
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