Excellent So... now is the time to move those bones scratch those itches, cough those coughs, in a minute or two's time we begin this evening's talk. So, okay, here we go. So...
Ajahn Brahm: Okay, I did notice there's a few people with sore throats who've got coughing, so to make it nice and peaceful during the talk can we all cough in unison at the beginning...
okay so as Dennis said, I just uh... interrupted meditation retreat down at our retreat centre, Jhana Grove and to come and give this talk this evening uh... the retreat finishes tomorrow evening so...