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around the world glued to the television Las Vegas UFC 168, our dear
Anderson Silva
breaks a leg
So a tribute to SambaCooking
our friend the recipe at the end of the year to give a good luck and recover
Anderson Silva knuckle with lentils
The ingredients for the shin are
Extra *** olive oil
4 cloves of garlic
4 cloves of garlic
3 sprigs of sage
3 sprigs of rosemary
3 sprigs of rosemary
2 pork shanks
1 teaspoon bouillon powder
half a glass of wine
Water
in a pressure cooker put oil
garlic cloves, leaving the skin
sage, rosemary and let warm up
I add the shanks 2 and let it brown on all sides, this process is called
seal the meat so that liquids
remain within
add the wine
I let it evaporate completely
add the broth
and eventually put the water up to the half of the meat being careful not to pour over
not to lower the heat
I close the pressure cooker and when I turn down the temperature in fire
let cook for an hour
we're doing this because of the traditional Italian dish
everyone will eat lentils
31
at midnight to bring a lot of money
in the new year
second Round ingredients to the lentils
Bacon sixty grams
Extra *** olive oil
1 carrot
1 stalk of celery
1 small onion
250 grams of lentils
a teaspoon of tomato paste
broth powder 1 teaspoon
salt
Water
to prepare the lentils put the bacon in the pan and brown well
while I cook prepare a brunoise of carrots with celery onion cut off
into small cubes of about 2 mm per side
preparations of every day I do not like to throw anything away vegetables
but I always try to maintain a uniform size
I combine oil in the pan and the brunoise and let cook until golden brown
This process is very important and is called caramelize
is to give the flavor of the base plate to our
join the lentils and let it cook well
add the tomato paste
a teaspoon of bouillon
and mix again
Cover with twice the volume of water and let cook lentils
low heat for 40 minutes until
lentils become creamy but al dente if you need to add more water
Filter the juice of the meat to serve separate
I prepare the dish with a spoonful of lentils and meat sauce
on the flesh
ViĆ¹ was very simple, we have prepared everything in an hour
SambaCooking wishes you a happy new year to you continue to follow us
Click on our facebook page and look at our videos in the next year
Wonderful things happen
things that will change your life
never be able to eat more than you ever wanted to eat before