This 20 minute quick hotel HIIT workout is perfect for working out is designed to help you stay fit while traveling, on vacation, away from home or while working out in small spaces. If you've ever wondered how to exercise while in your hotel room, this workout is for you. Support us and get these workouts early: ****** You can also give a one-time donation here: ****** ► Live Workouts → ****** ► Join our Newsletter → ****** ► S U B S C R I B E → ****** [Est. st. Calories Burned: 135-257] Always consult with a physician before beginning this or any other workout routine. Equipment Used: None / Bodyweight Workout Breakdown: Warm-up -- 00:29 Water Break -- 02:34 Circuit 01: 01 -- Sprinter Drills -- 02:59 02 -- S2S Push Burpees -- 03:44 03 -- ISO Leg Sprints -- 04:44 04 -- Dbl Jack Jabs -- 05:44 05 -- Pike Tap Push -- 06:44 06 -- Tri-Knee Combo -- 07:44 07 -- Toe Tap Kicks -- 08:44 08 -- Squat Ab Twists -- 09:44 09 -- Push-up Thrusts -- 10:44 10 -- Jab Sprints -- 11:44 11 -- Curtsy Hops -- 12:44 12 -- 180 Knee Sprints -- 13:44 13 -- Standing Ab Twists -- 14:44 14 -- Half Push-ups -- 15:44 15 -- Speed Jugglers -- 16:44 Cool-down Stretch -- 17:45 Which was your favorite exercise move? Which was most challenging? Let us know below. ------------------------------------------------------------------------------------- Send Us Stuff: Millionaire Hoy PO Box 53448 CHICAGO IL 60653 ------------------------------------------------------------------------------------- Follow Me @YaBoyMillHoy: Patreon: ****** Facebook: ****** Instagram: ****** Twitter: ******