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MIRACLE MEDITATION - KNOCKING ON HEAVENS DOOR
This meditation will help awaken your Higher Self. Your Higher Self, is the presence of
the Universal Intelligence within you, and within all that is.
It is the Creator, the Giver of life. It is the source of miracles, prosperity, happiness
and good health.
Focusing on the Higher Self will realise your potentiality and afford you the assistance
of Supernatural Powers that are little known to mankind.
Let's begin by taking 7 energy breaths. Practise this breathing often
at least twice a day for increased health and clarity of mind.
Draw your stomach muscles back towards the spine, to push the air out.
Now relax and breathe in gently, allowing your belly to expand as energised air rushes
in.
Draw in the muscles, relax and breathe in Draw in the muscles, relax and breathe in
Draw in the muscles, relax and breathe in Draw in the muscles, relax and breathe in
Draw in the muscles, relax and breathe in Draw in the muscles, relax and breathe in
Draw in the muscles, relax and breathe in Draw in the muscles, relax and breathe in
Now focus on lengthening the area between the base of your neck and the base of your
skull.
Drop your shoulders, and feel the entire area soften and lengthen.
Allow the wonderful relaxation and warm sensation of life to flow through the area.
Let that feeling spread through your head and down through your spine, and feel it release
all tension in every part of your body.
You are now feeling relaxed, warm, comfortable and secure.
Make fists, and gently knock on the centre of your breastbone.
Keep doing it, and as you do, make sure to keep breathing, and to keep your shoulders,
elbows and wrists soft and relaxed.
Keep doing it and keep breathing, inhaling chi energy directly into your entire being.
As you keep breathing and gently knocking on the center of your breastbone make the
vocal call sound for the Higher Self (ahhh...)
Keep knocking, and then suddenly stop. Rest your hands on your lap.
Wait in silence for a moment. In this silence, you will start to feel a gentle sensation
as the Higher Self emerges from the depths of your consciousness.
Now place a palm gently over your heart, and concentrate on allowing that good sensation to radiate
all around, until you actually feel your heart area relax, open and warm.
Now, you are ready to receive the gifts of the Higher Self.
Visualize a stream of goodness flowing towards you. You don't have to know what is in it.
The stream is carrying everything you want and need- your health, wealth and perfect
happiness.
It is now repairing and filling up all areas of your life, like magic dust sprinkled on
every aspect of your existence.
Now give thanks for all that you already have and for all the miracles that you are about
to witness.