This video discusses why some people constantly mess up on their diet. I'll discuss how you can fix this and the causes of it. Messing up on your diet for one day, isn't the end of the world. But consistently doing so will have you spinning your wheels, while you get little to no results. About Tanner: Tanner Chidester is a professional fitness model & fitness entreprenuer. With his original mindset about fitness and nutrition, his success rate with his clients is s through the roof. Tanner believes that no one diet should be the same for each individual. Flexibility and originality is his key in long term success for each of his clients. MY FREE 100 Page Ebook- ****** My RAPID Muscle Gain & FAT LOSS Program - ****** MY FREE EMAILING LIST (Loaded with FREE INFORMATION on a numerous amount of fitness related topics) - ****** Email: ****** Follow Me on Social Media: INSTAGRAM - ****** FACEBOOK - ****** SNAPCHAT: @Chiddy32 TWITTER - ****** Keywords: messing up on your diet messing up on your diet for one day diet best diet best diet plan best diet foods best diet for men best diet for women best diet for quick weight loss best diet for fast weight loss best diet for fat loss best diet for food addicts best diet for fat loss male best diet for fat loss female best diet for weight loss best diet for weight loss fast best diet for weight loss and energy fat loss weight loss diet plans ******