Tip:
Highlight text to annotate it
X
Next we are going to do a pose called Boat Pose so let's start by finding our tails.
Let's sit on our tails and let's bring our feet out in front of our bodies and let's
hold on behind our legs and we can start to lift our feet up off the floor, try to stay
up on your tail and we can lift just one foot if that is easier or we can lift both, let's
try to sing Row Row Your Boat while we hold our Boat Pose. You ready Gavin? Let's find
our Boat Pose sitting up on our tails. You ready? Row, Row, Row, your boat gently down
the stream, Merrily Merrily, Merrily, life is but a dream. Good job.