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surviving diabetes tips for people who have been diagnosed part 2 glucose
levels even when diabetes makes you feel ill or steals your appetite you must
take control to nourish yourself regularly and keep check of your glucose
levels fluids are very important during times of low glucose levels exercise you
need periodic exercise if you exercise regularly you can ensure your body will
efficiently process glucose and insulin every diabetic should include regular
exercise in their weekly routine egg whites egg whites should be included in
your breakfast if you desire the optimum meal when you have diabetes egg whites
are great because they're low cal and low fat and are also great sources of
calcium and protein to begin the day with me there are some ideas include
omelets with egg whites or fried egg whites with some turkey bacon people
that suffer from diabetes will do better if they are eating healthy carbohydrates
with their diet strenuous low carb diets are often bad for individuals with
diabetes because they deprive their body of essential vitamins and fiber
consuming the right amount of carbs keeps your energy levels up people with
diabetes have a heightened risk to get gum disease so they need to take special
care of their teeth brush your teeth several times a day and floss every day
as well ketosis
become educated on ketosis and learn how it happens
ketosis is an increase in the acid in the blood which happens when blood
sugars are very high Kenton's appear as a byproduct of this process which makes
the blood more acidic than normal it is dangerous and in a few cases it results
in a coma the symptoms are usually confusion fruity smelling breath and
extreme thirst insulin the original miracle drug and increased hydration are
perfect for managing these symptoms Potosi doses can be prevented by taking
your insulin keeping your blood glucose levels under control and knowing the
symptoms and treatment options for this condition now you are aware of what is
required of you that can alleviate the anxiety of having diabetes and you are
empowered to better your life because of this knowledge remember that the
information laid out here is just a bit of the information available so keep
learning all you can about managing your diabetes
you