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Hey everybody It's Mandee Lee
and today we're gonna talk about
rituals and how they can bring more
meaning and purpose into your life.
In this day and age,
everybody is so busy with their lives
they're constantly moving around
and having lots of things to do
and so they go through their days
going to the motion of activities
and losing sight of the meaning
and purpose on why they're doing it.
And so rituals are great, easy,
quick, simple way to connect you back
to your big why and bring that meaning
and purpose into the things that you are
doing so stay connected
and you stay fulfilled.
Max and I use rituals everyday throughout
our lives and the reason that I love
ritual so much is because it reminds me
and connects me back to spirit,
back to universe, back to God
and it reminds me that I'm not separate,
that I'm not alone, that I can ask
on other energies for help
and for guidance and this reminds me
of the bigger why of why
I'm here on earth.
Max: Have you ever had that experience
where throughout your entire day
you're doing things but in the
end of the day you look back
and you're not actually even very aware
or conscious of what happened.
I know for me I used to have
those experiences a lot.
And one of the great things that ritual
has really brought into our life
are those moments where you just stop
and bring your full consciousness,
your full attention to something
particular so that you feel more connected,
more aware and really present to your
experience of life which then inherently
does bring that feeling of meaning
and purpose into your day.
So here are some of the rituals
that we do both because we think
you might enjoy them but also to
inspire some ways of thinking about
the once that you can bring
to your life as well.
We have our morning meditation ritual.
Where we sit together
and center ourselves before the day begins.
Mandee: We siege the house to cleanse out
any stagnant energy, any negative energy
and to bring in positive energy
to support us.
Max: We take time to consciously move
our bodies to connect to our breath
and just to allow ourselves just to
drop in to a centered physical space.
Mandee: We take a moment to bless
our food before we eat it.
We give thanks for all the abundance
in our lives and we ask that it
help us in whatever our
area of need is.
Max: So just so we can say it because
it's very possible you might
watch this video and think,
"Who are they praying to?"
Or "What are they,
who are they doing all this to?"
And we're not doing it for anyone.
We're actually just doing it for us
and to bring the moment of
present into our own lives.
Mandee: Yup. It's just our way of
connecting to our own higher consciousness
and not getting so ramped up
in everything in our outer
worlds in our head.
So, hopefully these personal rituals
that Max and I share with you had
inspired you to create your own rituals.
These little things you can do to
bring more meaning and purpose
into your life and if you see
the value of this, of rituals and how
they can inspire your life then
share this with others.
Send this video to someone else
who you think you can use to have
more meaning and purpose in their life.
Comment below and share your ritual
that you use in your life to help
inspire others in our community
and head on over to
BigVisionBusiness.com
for more advanced trainings.
We'll see you next week.
Much love.