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JUSTIN VAN ZANDT: My name is Justin from the YMCA on behalf of Expert Village. Nose manual,
you want to do the same thing as a manual except on your nose. And you just going to
set up your front foot on the nose and your back foot around the back bolts and you're
going to push down on your nose and keep your balance and bring your back wheels off the
ground. Like that. The more times you do it, the better you'll get out of it. You just
want to work on keeping your balance, keeping your balance down to the nose manual, and
you don't want to lean too far forward unless you'll fall forward like that. And you don't
want to lean too far back because you won't land your nose manual.