Gas problem during Pregnancy Home Remedies , Painful gas during pregnancy , How to Relieve severe Gas Pain while Pregnant , Home remedies for Gastric Problem during Pregnancy , Gas Problem in pregnancy , Home Remedies for gas during pregnancy india , Gas during Pregnancy , Home Remedies for Gas during Pregnancy , gas during early pregnancy , gas in early pregnancy , gas problem during pregnancy , gas problem in stomach during pregnancy , home remedies , Relieve Severe Gas Pain while Pregnant. Home Remedies for Gas during Pregnancy The beautiful experience of being pregnant is also associated with some embarrassing problems, one of which is gas and bloating. Many pregnant women complain about this problem. Here are the top 5 home remedies for gas during pregnancy. ▶ 1. Avoid Gas-Forming Foods The food you eat has a direct impact on the amount of gas you experience, pregnant or not. During pregnancy, you need to eat a balanced, nutritious diet and avoid foods that can lead to gas buildup in the stomach and intestines. ▶ 2. Drink Plenty of Fluids Water is your best bet when it comes to improving your digestive health and preventing the formation of gas. The digestive tract functions better when the body gets an adequate amount of fluid intake. It also helps expel gas and prevent constipation. ▶ 3. Be Active Pregnancy does not mean that you need to lie in your bed and rest all the time. In fact, this can worsen the problem of gas. During pregnancy, walking is a good exercise that should be adopted by every pregnant lady to prevent gas. ▶ 4. Drink Buttermilk Buttermilk is a great home remedy for gas during pregnancy, but it should be avoided by those who have lactose intolerance. Being rich in probiotic microbes, it helps promote digestion and thus prevents indigestion and excessive gas. Most people even like the taste of buttermilk. Add a pinch of rock salt to a glass of buttermilk, and drink it once or twice daily. ▶ 5. Wear Loose Clothing The clothes you wear during pregnancy can also play a key role in reducing gas. If your pants or skirts are causing welts in your skin, change them and wear something loose. Loose clothing will not put any extra pressure on the abdomen and also will allow the free movement of gases within the body. Disclaimer: The materials and the information contained on Remedies Point channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider Images under licence cc : www.pexels.com www.flickr.com www.commons.wikimedia.org www.pixabay.com www.wikihow.com Links: ▶ Please subscribe our channel: ****** ▶ Like us on Facebook: ****** ▶ Follow us on Twitter : ****** ▶ Follow us on Google : ******