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Laws Of The Body Know Your Laws Of The Body Subscribe now In home workouts under 10 minutes
Hello and welcome to Laws of the body bringing fitness to you this our 10 minute in home
workout this particular workout is going to take 5 minutes 5 minute workout total body
explosive workout Your going to work the core glutes abs shoulders chest and back you will
work all those muscle groups plus get a cardiovascular workout in just 5 minutes no need to stall
we re getting right into it hit the like button subscribe at the end of the video give us
your feedback give us your comments we are going to start with the one arm burpees one
minute on
the burpee come all the way up on each burpee side view of burpee extend fully on burpee
Alright so you just completed our total body 5 minute workout highly effective super intense
workout in just 5 minutes great workout for you to do everyday remember if you like the
video hit the like button for more videos fit in 50 health and nutrition tips im lawrence
with laws of the body and know your laws of the body