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welcome to the Vitalife show! I'm doctor Janine Bowring
and todays topic is all about how to cure a yeast infection
naturally. So a lot of women experience chronic
yeast infections and you know they go for the over-the-counter
remedies for this and just to have a next yeast infection
you know maybe a month or two or three later. The good news is that their
are natural ways to cure your yeast infections, so that they never come back
again
First and foremost the diet is very important so
the food that actually feed the yeast of the yeast infection
are fermented foods as well as alcohol and sugar
Sugar feeds yeast and basically multiplies because it's very happy
that that sugar is there, so this is one of the first and foremost thing that you
really have to take a look at
in the diet is especially refined white sugar
but also if you eat too many fruits or if you drink juice
this is actually feeding the yeast and creating the environment for the yeast to
thrive
So really you have to decrease your sugar levels whether it's natural or processed
sugar.
Secondarily in terms of getting sick for other reasons antibiotics
unfortunately
wipe out all of the good positive flora that we all have
so we all have probiotics which are the good friendly flora in our digestive
tract as well as in the vaginal tract
and its so important again with antibiotics what it does
it kills both the good and the bad bacteria so
if we do have again a propensity to develop yeast infections
if you have an antibiotic it's almost a for sure that you'll get a yeast
infection
because all of your good flora has been wiped out with an antibiotic.
The best thing you can do is always be supplementing with the good guys the
probiotic and
I have to tell you not all probiotics are created equal
here at VitaTree we created the best probiotics for the female
digestive tract and vaginal tract because these are made from human strain.
Human strain microflora
is really important because it's helping to inhabit
a human digestive tract so that's really important most of the
probiotics out they're actually made from a cow bacteria or
they're made from soil organism which I don't necessarily agree with because the
human system should have
a human compatible micro flora and that's exactly what you get with the
VitaTree probiotic.
I encourage you to look that up at vitatree.com. Lookup are probiotics
this is the best thing that you can do if you're prone to
those yeast infections. Again the
dosage for the probiotics is two capsules twice a day with food
especially if you're going through the infection
and then after that about a week or so you should really have things subsiding
then you can stay at the maintenance dose which I do recommend that all women
are on
which is one capsule twice a day really easy to take if you don't like to
swallow capsules they are
quite tiny but you can certainly open them up they taste very sweet and the
reason for this is that they have prebiotic. What the prebiotics do
is they help to make sure that that good probiotic is propagating
in the digestive tract in the vaginal tract as well. Now for women
if you have the symptoms of the itching and burning
of the yeast infection you can certainly use the VitaTree probiotics
internally. So vaginally you can put one or two capsules
in the *** at nighttime and this is a great way to
you know get the proper flora in that area so I encourage you to do that as
well especially if you're going through the actual infection
after that you shouldn't have to do it because again you have a lot of a good
probiotic that are now
growing inside and will stave off any future infections.
The other thing is that the immune system may be compromised so maybe
you're not getting enough sleep
maybe have a poor diet maybe you're just prone and you tend to get a lot
of infections in general whether that's the cold or the flu
as well as other infections urinary tract infections
so for this I do recommend get your immune system working properly
and for this we created the Vitatree Cold flu and immune formula
absolutely remarkable and really something that you should be taking if
you have chronic infection so they keep coming back
this is really easy to do again one capsule twice a day is the standard
dosage
during the course of an infection certainly take two capsules twice a day
working like a natural antibiotic so has the added benefit that it won't be
wiping out any of those negative flora.
But really important that it's also keeping your good
probiotics going it won't wipe out any of the good guys or
and it will help to cure those bad guys.
The VitaTree Cold Flu,and Immune Formula, the VitaTree Probiotics the best thing
that you can do the natural cure for yeast infections
I thank you for joining me today. I'm Doctor Janine Bowring naturopathic
doctor and the creator
of the VitaTree nutritional product line, whole food vitamins
of the highest utmost quality and they work and they work quickly so I
encourage you to look at vitatree.com
If you do have questions or comments please leave them below it's really
important that you do that I get back to everybody
and let's open up that conversation. Maybe you know you've had chronic
infections and you just don't know what to do about it
again like us on Facebook Follow us on Twitter @vitatree
and remember that your health is in your hands you have the ability to get a
healthy immune system to fight of these infections
thank you for joining me today