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I went off gluten, I went off all wheat products. I'd recommend everyone give it a try for two
weeks, no pizza, no beer, no pasta, no cookies, you know, any of that stuff with wheat in
it. Hey, two, two weeks, give it a try and see if you feel better. After two weeks I
was jumping off this wall we have out here with my son. I couldn't even look at that
wall without my knees hurting before that.
So yeah, that's been two and a half years. And then Leap Day of 2012, Fenruary 29th,
I thought what am I going to leap, I said I'm going to have no sugar today. And I went
on FaceBook and said who wants to do thirty days with no sugar? And I had five people
write me within about a minute. And Christmas Day 2012, I know these videos you are doing
are going to be around forever because their awesome and important, so Christmas Day 2012
was three hundred days. So, I don't think I'll go back to sugar, you know, its very
easy to live without. So I just, I don't eat anything with processed or refined sugar in
it.