Rib cage

Hello, lovelies. I've been doing some courses in the library for fun this summer. I took part in a writer's workshop, I played computer games with kids, and I have a lot of other...

Throughout the course of everyday life, we're all going to incur some type of injury. Hi, I'm Captain Joe Bruni. What I want to talk about is how to treat the minor fractured rib....

So what is the difference between Yoga and Pilates? We get asked this question a lot. So, Yoga and Pilates are actually--let's talk about the similarities, first of all. They're both...

This is Swan Dive which is an advancement of Swan in the intermediate mat sequence. So, we'll start on the stomach in the Swan position, bringing your hands underneath your shoulders. So,...

Third in the series of five is single straight leg stretch. Or as we commonly call it today scissors. So, this exercise works on again the pelvic stability whilst giving your legs a little stretch....

Coming from Neck Pull, we have Jack Knife. So Jack Knife is the most difficult of all of the intermediate exercises. And if you have any kind of neck issue, any kind of lower back issue, you really...

Knee in the stomach, knee in the belly I call it sometimes. This is a control position here and here. OK. To get to this position, I start from the side mount. I hop up. My leg is up. This is not a...

Your doctor has recommended that you receive a permanent pacemaker implanted in your body. But what does that actually mean? The heart is located in the center of the chest, enclosed by the breast...

Hi. Welcome to HealthiNation. I’m Dr. Preeti Parikh. You might think that chronic pain in the lower back is a problem brought on by…just the wear and tear of daily life and our sedentary living. But...

How to Make Grilled Ribs. What's better than ribs? Ribs that you cook on an outdoor grill. You will need Ribs Dry seasonings Plastic wrap A charcoal or gas grill Barbecue sauce A pastry brush...