Medicine calf
Hi, my name's Lee Perkins. I'm a physical therapist and founder of HandsOnRemedy.com. Today I'm going to talk about Calf Strains and why you should consider physical therapy as...
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It's Max Tapper again for Howcast. Now, today we're going to go through a medicine ball push up. Obviously that means we're going to be doing push ups on a medicine ball. Many...
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Hi, my name is Liz Piccoli and I am an SDC Associate Director/Choreographer and today I'm here as jazz expert to talk to you a little bit about myself and my experience. I grew up in my...
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To order one of our Balance IT® products for your pet, please visit our website at www.BalanceIT.com using your Internet browser. If you do not know how to go to a specific website address, please...
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bjbjLULU Hey guys its Naudi at functional patterns again today I'm going to teach you guys how to release some muscles that get very bound up whenever you're at work they're...
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Standing Front Raises. Stand with your feet shoulder width apart, toes pointing forward with a slight bend in your knees. Lift your chest, pull your shoulder blades together and look straight forward....
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Another great stretch for your inner thighs is the butterfly stretch. So, you're going to get down on the floor, bring both legs together, bring your feet together, just like this....
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Hello, my name is Kiel King and I'm a trainer here at Kings of Fitness. Today we will be posting a series of videos, that are going to help us promote our mission, to train, motivate, and...
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So we're starting off with a hamstring standing stretch and what we're going to do is we're going to take our heel onto the floor and make a 45 degree angle and we're...
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Hello, I'm here today at the Dairy Farm at Lee Hurst Campus at the University of Liverpool to present our second cheque of £4950 to our second winner of our Student Grant's...
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