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So we're going to go ahead and get ready for massage and what we're going to do first is ask Riley if it's o'kay because if he says yes, great we're going to do...

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>> DYNAMIC STRETCHING FURTHER PREPARES MUSCLES FOR ACTIVITY WHILE ALSO ADDRESSING COMMON FLEXIBILITY DEFICITS IN YOUNGER ATHLETES. THE ATHLETE MUST USE PROPER FORM WHILE STRETCHING. THE...
This application is for general heel pain which may be caused by heel spurs, severs, or many other conditions this is how we can tape for it the first piece in this application is going to be an...
For this application- gluteus pain, the pain often presents mid-buttock region or just behind the hip. This may be caused by peraformis syndrome or a muscle strain and this is how we tape for it....
This next apllication is for wrist sprains, usually due to a fall or overuse and for this, we're going to place the wrist in as much flexion, or bending the wrist down as is comfortable...