Belgique

Hello and welcome to Behind the Plate with me, Rob Riches, here on Prozis TV. The show that serves up a fresh and healthy approach to eating right, and eating clean. Today I’m here at the Santa...

Hey guys welcome to Prozis TV with me Rob Riches Where today I am in downtown Los Angeles (Little Tokyo) with nothing more than a few comedy bought store items. And the goal today is to show you it is...

Cover model, actor and now WBFF World Fitness model champion. We are talking about this guy. James Ellis. James, I want to shake your hand again. We were on stage a couple of weeks ago and you walked...

Hey, what's up guys? Welcome back to tips, tricks and techniques here on Prozis TV. My name’s Rob Riches, and on today’s workout show I’ll be showing you a great, simple but very effective...

Ok, so we are back in the kitchen and I have got all of my certified organic ingredients out in front me. Now we are going to leave the summer salad to one side for a moment and focus on the fish....

As you can see, the sun is avoiding Belgium. We chose the wrong strategy with the short socks: the wind blows under the jeans and gives you cold feet. - It smells like grilled pig. - Don't...

in December 1944, Adolf Hitler ordered a desperate offensive against the Allies in Belgium breaking the fences, enforcing a bulge in the front lines. The 101st Airborne were rushed to the town of...

Hello and welcome to the On Location special here on Prozis TV with me Rob Riches You know over the past few years it seems like there is a new coffee house popping up down your local street every...

Hi guys and welcome back to the workout show here on Prozis TV, with me Rob Riches. Where today we will be having a look at some more advanced exercises to help you develop that strength And build...

Hey, what’s up guys? Welcome to fit tips, tricks and techniques. Where today we are going to be focusing on the abs, 6 pack, stomach, whatever you want to call it. It’s the same thing. My name is Rob...