Tip:
Highlight text to annotate it
X
Hi there, Marc here from BaldingSerum.com.
Iím going to talk about home remedies for treating gray and white hair today, something
that is occurring more often with younger adults these days.
Itís so common to see those under 35, even those under 30, both men and women, to be
having premature gray and white hair.
There are a number of reasons why...
One of the main reason is because your hair stops producing melanin.
Melanin is the pigment that gives your hair its color.
The pigment in your hair is actually melanin, like the pigment in your skin.
And the white hairs are simply ones that donít have that pigment.
Genetics may also play an active role in this.
Because it is your genes that actually determine when your production of melanin stops, so
yeah, if anyone in your family has got premature greying hair, chances are you might get them
too.
The next reason youíre growing gray hair is because you lack Vitamin B.
But if youíre sure that youíre eating a balanced diet and don't suffer from any form
of malnutrition, then there might be a chance that you may have pernicious anemia.
This type of anemia makes your body unable to absorb Vitamin B-12 from the bloodstream.
If this is you, then Iíd strongly recommend for you to pay your doctor a visit for a more
detailed inspection.
Now that being saidÖ
Its also a well known fact that stress is one of the main causes for gray hair cases
these days too.
In fact, researchers at the University of Bradford in the UK have clearly demonstrated
how over time, accumulated oxidative stress leads to the overproduction of hydrogen peroxide
in the hair follicles.
This causes the hair to bleach itself from the inside out.
The buildup of hydrogen peroxide then begins to block the production of melanin, the pigment
that gives hair its blonde, red or brown color.
Now as BIG BELIEVERS in the powers of natural home remedies, the following are the various
ways in which you can turn your hair back to itís original color again.
And they are:
No. 1 ñ Above anything else, you need to get your foundations right, which is to maintain
a consistent, balanced diet that includes lots of foods rich in iron, minerals, vitamin
A and B.
Green vegetables, yellow fruits, tomatoes, cereals, cauliflower, yogurt are rich sources
of these nutrients.
Drink plenty of water each day, at least 7 full glasses.
Try to take iodine rich foods like banana, carrots, fish, etc everyday.
Take foods rich in anti-oxidants for destroying the free radicals which damage hair cells.
Avoid oily ,fried , fatty , and spicy foods .
No.2 ñ Using Onion Juice - Onion juice has been used for centuries as a topical treatment
for grey hair.
Catalase enzyme neutralizes hydrogen peroxide and reverses grey hair.
So rubbing onions and onion juice on your scalp everyday is a potent grey hair natural
remedy.
No.3 ñ This one has been proven to be very effective.
And the ìmagic potionî Iím referring to here is called ìAmlaî (or as most people
call Indian gooseberry).
Amla has been well known over time as a valuable hair tonic for enriching hair growth & hair
pigmentation.
What you do is this.
Take a teaspoon of amla juice, mix it with almond oil and apply it on your scalp.
The other method for amla use is this: Boil dried Amla in coconut oil until it turns black.
Wait for it to cool off and then take that paste and apply it on your scalp.
No.4 ñ Using Amla and a henna pack ñ This oneís also a very popular one.
And this is what you do ñ first, make a hair pack with fresh paste of henna and add 3 teaspoons
full of amla powder into it.
You can also add 1 teaspoon of coffee powder into the hair pack.
Mix all of them with a little amount of water to get a paste consistency.
When itís done, apply it on your hair and wait until it dries.
Then wash it off with a normal shampoo.
No.5 ñ You can also use curry leaves and coconut oil.
Curry leaves contain a natural pigment to retain the natural color of your hair.
They are useful as a hair tonic for hair loss and bringing back the hair pigmentation.
This is what you do: Take 8-10 crushed curry leaves.
Add 3 table spoon fulls of coconut oil.
Heat this mixture for between 5-7 min.
Mix is nicely and well. When that is done, take that paste and massage it on your scalp
when itís cooled off.
No.6 ñ You can use both lemon juice and almond oil.
What you do here is you take 1 teaspoon of lemon juice.
Add 2 teaspoons of almond oil.
Mix them well and when they are mixed nicely, use that to massage your scalp.
No. 7 ñ Using sage water treatment.
Sage leaves (salvis or sefakuss in Hindi), is a popular ayurvedic remedy for greying
hair.
What you do is this: Take a small bunch of sage leaves and boil it in water for about
4-5 mins.
When youíre done, wait for it to cool down, and then apply it on your scalp and hair roots.
Then shampoo your hair after 2 hours.
Any one of these remedies will do the job ñ what you have to make sure is to be CONSISTENT
in applying them everyday.
Do it until you start seeing noticeable results in your hair.
Now if you find this to be a little inconvenient, troublesome, or if youíre just not able to
find the time to prepare these home remedies, then the easier option will be for you to
head on over to:
www.baldingserum.com
And use our serums there and youíre done. Thatís it!
Right thatís all for now.
As always, click "LIKE" & "SHARE this video on facebook or wherever with all your friends
- and feel free to leave your comments or any question you may have at the bottom of
this video, whatever they may be, because we want to hear from you!
I'll see you again soon!
Stay tuned!
Marc hereÖ signing off