World champion in arm wrestling

You'll be surprized Alexey Voevoda, who is three-time World champion in armwrestling, two-time Winter Olympics medalist in bobsleigh, eat very unusually Many top-models would be envious his...

I like the photos where I was child with little dumbbells My father made me go to the wood where I had to do a lot of exercise like push-ups, squats, throw stone, raise the dumbbells etc. I also went...

Your only weak part is your wrist, Your angle holding is good Look how u must press your fingers to my wrist - firstly curve your wrist, then try and wrap my wrist with your fingers as much as you...