Step exercises

Another variation of a repeater would be a double repeater, which means 2 knees. 1, 2, 3, 4, 5, 6. If you were to complete the movement, it would only have 6 counts. We always have to have 8 counts....

The last of the repeaters I'm going to demonstrate today. Again, when you go to a step class, you'll see many, many variations. Know when your instructor says repeater, you can choose...