The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best.

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I like to cook simple things, like vegetable egg-white omelets; roast chicken; sauteed chicken breast with curry powder; and Greek salad. Just things that are fresh and healthy and fast and easy,...

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I really liked the food in Japan. There is something so organized, neat, and methodical about it. They put a lot of care and quality into their cooking. I also love Mediterranean, New American, and...

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I'd like to cause a little riot in skating.

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People should have their rights to be who they want to be and love who they want to love.

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I'm used to a very busy schedule. Right now it revolves around training and preparing for Nationals in January. I'm usually at the rink from 9 a.m. - 1 p.m. and then I attend public school for two...

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I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them.

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Skating has always been a major area of interest to me.

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The Olympics is about showing what you've done with your life, your dream as an athlete and sharing that with the world.

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My family has always been there to support me along the way. My coach, John Nicks, is a great influence.

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