Sangha yoga shala
-well,in the class we are having a nice relaxed time,really easy going...chilling out... There,my t-shirt and the sweat on it,on both sides can prove to you how challenging the vinyasa class is......
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And now for our series of Shining World Leadership segment on Sivananda Saraswathi Sevashram, an Indian non-profit which operates schools attended by 2000 students. The Series of Shining World...
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HI, this is Prem Bhatia, on behalf of ExpertVillage. Again, start. Inhale deeply, start. Arms together, fingers together, all together, very good, very good. Very controlled movements of the arms....
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We'll take a few moments now to come into a meditation. We'll be letting go of any negative thoughts, negative energy that we're holding on to. So let's take a position...
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On the eighth day of Christmas my true love gave to me 8 Maids-a-Milking, Seven Swans-a-Swimming, Six Geese-a-Laying, Five Gold Rings, Four Calling Birds, Three French Hens, Two Turtle Doves and a...
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So, starting from an upright Warrior One we can take this into a spinal extension. It will be very challenging, probably for the back leg and the flexibility of this hip. So, we'll be tempted...
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