Rachel nichols

I used to hate working out - until I learned how to do it properly.

People ask me about fighting in real life and, honestly, it wouldn't look as graceful as it does in film and TV.

People ask me about fighting in real life and, honestly, it wouldn't look as graceful as it does in film and TV.

I love the physicality side of roles, I really do, And when I get to do my own stunts, it's that much cooler. I'll do anything the production safety people will let me.

The list of problems that we all experience may be endless, but I honestly cannot abide by the rule that, 'He who yells louder is heard.'

You don't want me to sing. I could do a really bad karaoke scene, if I had to, but I'd probably choose to rap.

Fight scenes are like learning a dance. You learn it move by move, and then you put it all together and it looks awesome when you edit it together. It's great!

Everything you've heard about Canadians apologizing profusely for things they shouldn't be sorry about is absolutely true. It is both sweet, endearing and worrisome at the same time. Having someone...

The list of problems that we all experience may be endless, but I honestly cannot abide by the rule that, 'He who yells louder is heard.'

Who cares if your outfit is black and you're sporting a brown belt? Wear it, rock it, love it - and others will, too. Nothing beats a belt.