It's so easy for me to fall back into depression. I think it comes with having money. I don't have to work. I could be sitting bored and depressed at home with a bag on my head.
To wake up in England and have the newspaper on your front door with a headline that says, 'Ozzie's Beach Whale of a Daughter,' doesn't really do much for your self-esteem at all.
A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.
My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.'
Even now I don't consider myself skinny, but I have put a lot of hard work into my body over the years, and in the process, I've really learned to love myself.