How to do parkour
Hello! This is Matthew Willis with Texas Parkour and here is another demonstration of urban movement. What we are going to be doing again today is just try and show you the different types of vaults....
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Hi! I'm Matthew Willis and I am with Texas Parkour and I am going to be talking to you a little bit about precisions today. Precisions are going to take lots of balancing skills and just...
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Hello! This is Matthew Willis with Texas Parkour and I am going to show you another demonstration of an urban movement called the dash vault. What you are going to be doing is it is going to be close...
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Hi! I am Matthew Willis and I am with Texas Parkour. Here we are again just trying to explain some of the techniques, some of the urban movements within parkour. Right now we are going to be doing...
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Hello! My name is Matthew Willis and I am with Texas Parkour. You can reach us at www.texasparkour.com. Today I am going to be showing you a bunch of different techniques and warm-ups and drills along...
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Hi! This is Matthew Willis again with Texas Parkour and I am going to be showing you another urban movement which helps you get through your environment with 100 percent efficiency. What I am going to...
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