Horse stance

In this segment of the video, I'm going to show the Staff Form, Shaolin Yin Shou Gun, one of the oldest form of Shaolin Kung Fu. Now let's begin. Stand straight. Looking forward. Bow....

Now I'm going to talk to you about the different stances. According to the Chinese or the Asian belief, the stance is very important in Martial Art or any type of Martial Art training. So if the...

I have these 2 fine gentlemen with me to show you, now watch what happens. I'm going to get into my horse stance, feet out, heels behind my toes, I'm going to come down and put my fist...