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You are now part of the elite crew, that can say you have ran on the moon.
-I have ran on the moon. -That’s pretty good isn't it.
-Yeah definitely, I have still got a wedgie though. -Have you?
-Good. -Can you help me with it?
No, not at all.
Hello and welcome to an exclusive Kit coming all the way from St George's Park, the new hi-tech home of English football.
It's going to be a slightly different version of Kit this time because rather me and Gendo here putting products through their paces,
we're actually going to be the ones being tested.
That'll put you on the moon.
But don't panic because apparently they have sent along a fitness instructor for us.
Oooh hope she's nice.
Well there is just apparently loads of good machinery here so they are going to put us through our paces.
With our instructor.
-Tiny and Gengle. -It's Tim and Gendle actually.
-I don't care what your names are, get to it, follow me. -Okay.
-Hurry up. -We're coming.
Batak test, hand, eye coordination.
You know this thing, Jensen Button apparently can do 136 in a minute and Fernando Alonso can do 138.
-If Premiership goalies can do it, I mean... -I thought you where going to go for me.
No, no I'm just getting ready.
-Tim go for it, you first. -Surely Gendle should go first.
-Oh my goodness, do you want a hand? -No, no, get off, you're putting me off.
-I'll do this side for you. -You're putting me off.
Come on look, get this one.
So I won that didn't it because I got the most amount of hits in the allotted time, I have got the best reactions out of us.
I wasn't really ready and you know I did go first so you saw how it was done.
Yeah, I'm the better footballer because of that aren't I?
-I wouldn't say. -Am I the best?
I know what you're thinking, no this isn't for aiding with the birth of new born lambs.
-Are you sure? -Yeah.
-This Gendle is the AlterG Anti-Gravity Treadmill. -So basically that means it is err...
Yeah, there they are, get those on.
Step in the middle, the machine will weigh you, then it will inflate the barometric chamber down here and it will basically lift you off the ground,
-It's like you are walking on the moon. -Get out.
Yeah, absolutely and it was built by NASA and they put a man on the moon.
-Did they though? You know how I feel about that Tim. -Yeah.
-So we'll get they treadmill up to speed. -Okay, start it slow.
Yeah, well what is slow?
That's quite fast to start, yeah, oh yeah...ohhhh
Look at that.
-This must have been how Sting felt. -What?
-Walking on the moon, walking on the moon. -Are you serious?
Giant steps are what you take, Gendo on the moon.
Well the treadmill is used to help retain fitness during rehabilitation, it also enables you to increase the amount of training,
whilst minimising the risk of stress related injuries.
It's almost relaxing, I don't even feel like I'm getting tired or anything.
Really? Turn it up a little bit then.
I mean you don't have to go fast...that's quite fast now.
-That's really quite fast. -You look like road runner.
Okay, lets bring the body weight back again, there we go, come on Gendo.
Oh god, my legs feel like lead now.
-Do they? -Yeah.
Okay, back to your normal body weight.
-It should now feel like you are carrying bricks. -Can you stop it?
-What faster? -No, no, no because I will fall.
-That's going a bit faster. -I'll fall.
-Woah, woah, woah, wild horse. -Slow it down.
-So how are you feeling? -Mmmm.
-What’s wrong? - Just feel a bit deflated.
-Amazing, right on to the next test. -Let's go.
-Let's do this. -Tim, Tim.
This is HydroWorx an underwater treadmill, on your marks, get set, go.
-Okay, that's one. -Yeah.
-Look at me bouncing Tim. -See if you are doing a real work out you want to do it like this.
Something like this.
It's almost like running in treacle.
-Up periscope. -Up we go.
That's pretty intense isn't it.
Well there we go, don't forget to subscribe to Copa90 for all the very latest football videos featuring me and Gendo here,
road testing some football tech.
And thanks to Perform the official healthcare provider of St George's Park for letting us come here and use all the equipment.
-And for giving us these very fetching robes. -What we get to keep the robes?
-Yeah I'm going to keep mine anyway. -Amazing, how good is that.
Why not.
-Same time tomorrow? -Yep, absolutely, see you then.
Leave those robes here.
-Oh what. -Good one.