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NARRATOR: Are there actual environmental factors that can cause holiday stress?
DR. SUN: In terms of environmental factors. Sometimes it just the time of year, the days
are very short, the nights are long. Some people might have a component of what's known
as seasonal effective disorder, where the short days and the darkness does have an effect
on their outlook and bearing on life. If you feel that you are getting very depressed,
and it maybe related to the short days, and very long nights. Talk with your doctor to
see, what you might have what's know as seasonal effective disorder.