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The University Health Center's Diet Analysis service is available Free of charge to students,
faculty and staff associated with the University of Maryland.
To get started on the path to better nutrition, follow these simple steps:
Step 1: visit ter.ps/dietanalysis Here you will find simple instructions on
how to reserve your session and keep a food record.
Step 2: Download the Food Record form on the Diet Analysis webpage and keep a detailed
food record for 2 full days, making sure to write down everything you eat and drink.
Step 3: Bring your completed food record to the University Health Center at your reserved
session time.
At your session, you will be asked for information such as height, weight, age and physical activity
level so that the analysis will be personalized to your individual needs. Using Diet Analysis
software, we will compare your current nutrient intake with US Dietary Guideline recommendations
and provide practical guidance on how to improve your diet.
So get started today!