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Hi I'm Lindsey and I'm a Co-founder of Ideal Weight. We started Ideal Weight because we
became very disillusioned with the support and the kind of diet plans that were out there
to help people lose weight. You know we've all had our own weight issues in the past,
all three of us that started it and recognised that you know people yo yo, people can lose
weight and they put it on again, they lose weight, they put it on again. We really want
to help people break that pattern and the key to breaking that pattern is really understanding
what is going on in here, not just what is going on in here. So we have a network of
professionally trained Cognitive coaches that will work with you to help you really understand
what makes you tick? You know, am I eating because I'm bored, am I eating because everybody
else is, because it's Friday or because, oh sod it I'm fat anyway. What does it matter?
What's going on in here? If we help you understand what makes you tick, you will be able to make
those changes to help you keep your weight off in the future.