Tip:
Highlight text to annotate it
X
hello guys, today we're going to make a sweet preparation
I'm talking about granola or muesli, whatever you want
who among us does not know the granola?
in this case we can use it to enrich our sweet food
and then we read the ingredients
to prepare the granola we need: 100 grams of organic buckwheat
by sprout 36 hours and then we're going to dry it
some time in the dryer, will be dry until
and then we can start to use it in this recipe
then we have a handful of dried fruit
I have chosen
Hazelnuts
cashew
pistachios and almonds
we have 3 tablespoons of coconut butter
20 grams of cocoa liquor
also called cocoa
Alternatively you can use
a tablespoon of raw cacao or carob flour
cocoa paste
is the processing
the entire seed of the fruit of the cacao
then we have half a teaspoon of vanilla powder
and 3 tablespoons of agave syrup
put the butter in the bowl of coconut
insert also the cocoa liquor, vanilla
that smells nice, especially the vanilla, is fantastic!
and add the juice of agave
pick it up with a spoon so as not to waste
we must not mix
you have to melt the whole
of course, do not overdo it with the temperature
we can safely put a 30-minute dryer
or water bath, being careful not to exceed the maximum temperature of 45 ° C
I prefer to put it in the dryer
I'll see you within 30 minutes
love you guys!
As you can see, after 30 minutes in the dryer
I melted the mixture
and now we have a chocolate paste
if we can call
then by a second
because we go
to chop the dried fruit
pour the hazelnuts, cashews, pistachios and almonds in a food processor
we will not make a very fine grain
well! we have our grain
pour it into the bowl along with the buckwheat
germinated and dried, and mix
look at that beautiful colors thanks to the green pistachio
Now we're going to pour our chocolate mass
help me with the spatula
and mix everything
mix well, so as to impregnate all chocolate
perfect
is almost ready
Now we put it in the fridge for about 30 minutes
so that coagulates
well guys, here we are
the granola is ready!
As you can see we put it in the fridge to allow
butter coconut
and cocoa butter
to congeal
and make everything crisp
you can use it, for example, a plate of fresh fruit
but especially on raw food ice cream
and also on smoothies, will enrich very much
certainly gives an extra touch
I hope you enjoyed this recipe
let me know if you will make it
I'll see you. to the next. I go away, of course, with my granola. hello hello
and here they are! ready to eat!
as I said are fast
we saw him. a few minutes and are ready
I in this case I indulged a little ...