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Hi. I'm Sifu Romaine. Today we're going to teach you some basic combinations. Let's begin.
The first combination that we're going to teach you is slap kick to pubu, which is drop
stance, palm beak. Let's begin.
Slap kick, drop down, and palm beak, hand in front, hand behind, in your drop stance
position, making sure both feet are flat, looking and leaning towards the front foot.
Now we'll show you the same technique from another angle. Begin.
The next combination will be from forward stance with the arms stretched out, the forearm
in the palm. From here, you're going to wheel the arms, circling, one past the other, double
hook knee posture. One, two, pressing down and double punch. One, two. Okay? Now we'll
do it again from a different angle. Forward stance, arm out, and wheeling the arms, double
hook knee posture, pressing, and forward stance, double punch, one, two. Now we're going to
do it full speed... And one more from the other angle.
The last combination we're going to do is a very simple combination. We're going to
start from our crane stance, right hand up, left hand at the shoulder, toe pointed down
please. From here we're going to step down to forward stance. We're going to do an arc
step. Step one and two and inside crescent to palm beak again. Let's do it from another
angle. Starting from our crane stance, arms straight up, hand at the shoulder, knee directly
in front of you, toes pointed down, foot turned slightly in. From here, step down to forward
stance, both arms stretched out, step with your rear foot first, step again, inside crescent,
palm beak. Now we'll do it full speed.
This concludes our demonstration of basic Shaolin combinations.