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Hello again this is Charryse from Dare 2 Do you. I am so excited but what else is new,
I am always excited about something for the most part. But I really look forward to these
motivational minutes with you and I am glad that you are here. I am glad that you are
present at this moment and I do hope that something that I say something that I share
will encourage you will give you and idea will spark something new in you that will
help you get from where you are now to where you want to be. So I was thinking this week,
just talking, and working with clients and really one of the tones that kind of came
up is about being consistent. How do you become more consistent in your life, but it threw
me for just a moment because that's such a big question and that means something different
in everyone's life and being consistent looks one way in my life and it looks one way in
another persons life and you really can't compare what it means you have to figure out
what consistency means for you. I remember that moment for me I remember that was one
of the things I struggled with was how to be consistent and I realized that came from
a lot of the lies that I had been told. That I told myself, that I allowed myself to believe.
That this couldn't happen for me and this didn't work out for things like this in my
life, this only happens for other people and then one day I realized that's not true. You've
got to undo the lies that you've been told and you have to surround yourself with people
who are telling themselves the right things. So when I think about how to be consistent
number one for me is don't rely on your feelings. Your feelings can not be trusted, they change
like we blink. You may feel one way when you wake up have an experience and feel another
way and feel completely different by the time that you get to work and feel completely different
by the time that you get home. So your feelings will not prepare you for
a consistent life. That comes from discipline, that comes from just doing what you know to
do and doing it every day not just once in awhile. Don't rely on your feelings. How do
you become more consistent. Make a plan, decide what you want and where you want to be. Write
it down, get advice from other people who are where you want to be and ask them well
how did you get there and realize again that doesn't mean that's going to work exactly
the same way for you but you can adopt and adapt little pieces of what they've done until
you've found what works in your life. And once you make a plan, follow it. Why make
a plan why take the time to go and let's say you want to lose weight, buy the food and
do the research get it in your house and then choose to eat the chips instead of the fruit.
Doesn't make sense completely counterproductive. So being consistent, what does that mean,
what does that look like for you, what does it take for you to do the work. Now the last
piece of that you know that I think is really really important is be prepared. Have a backup
plan. Most of you who know me or have seen me know that over several years that I have
worked towards lots of different goals in my life. One of them is this is key to my
life. This is what I call my little emergency kit. And I am not going to share with you
what's inside of it because what's in my emergency kit is very different than what you need in
yours. So I don't want your plan to be based on what worked for me I want it to be based
on what works for you. But inside this are tools for all of the goals that I am working
on and I am constantly working on goals. Even when I get to a new one I continue to find
new things but this keeps me from being in a situation where I am caught off guard and
I am not prepared to keep moving on my goals. So, being consistent. Don't rely on your feelings,
make a plan and follow it, and be prepared for the unexpected moments that are absolutely
going to come your way. Believe that you can be consistent! Look at other areas in your
life and see where you've been consistent. Do you go to work every day? You are consistent.
Do you feed your children every day? You are consistent. Do you pay your bills? You're
consistent. Now take that same initiative and move it into working for you and if you
want help. If you need encouragement, if you would love to have someone stand with you
as you work to be consistent, that's what we are here for. For more information check
us out at www.dare2doyou.com. Have a phenomenal day and remember BE YOUR BEST SELF. Till next
time.