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Hey guys this is Duane and I wanted to make a really quick video here showing you weigh
in. I wish I had gotten it when I weighed 225 like I told you my starting weight was,
I do not weigh 225 at the moment. So bare with me I'm just gonna show you guys here
I'm just gonna weigh in it's gonna be a pretty simple video. I just want to show you from
where I am starting. I'll make another video showing you what my body looks like and what
it looks like now. And what it will look like when I get to my goal weight which is about
195...190. Anyway I'm gonna go ahead and weigh myself bare with here okay. I'm just gonna
step on the scale here, don't laugh at my socks, my weight should pop up in just a second.
Okay so you're looking at 220.8 Once again like I said I just wanted to give you a starting
weight. It's not really my starting weight but I just wanted to go ahead and give you
some kind of measure so you guys can see my journey here. Anyway stay tuned for more videos
and I'll make some videos about what I eat. I'll make some videos showing you just a little
bit of my work out. it's not anything major it just really simple but some people need
to see that stuff so I'll make sure i go ahead and do that alright. Thanks for watching the
video guys make sure...if you want to have a look at my channel I'll put a link right
here. Check my channel out, thanks for watching this video until next take care and be blessed...peace!!!