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For many years the entertainer Atle Antonsen lived a stressful life.
Both work and family took its toll.
In addition, Antonsen had problems with his violent temper.
*** hell...!
Bloody...
My problem was I could become furious at things. Literally things. They could make me black out completely.
Now it won't fit. It always goes in like that!
I'm *** going to...
***!
In 2002 the popular entertainer hit the wall.
I suddenly got severe pains in my chest. The doctor told me that if I was unable to control my temper, -
- it could mean the end before I turned 40.
It should be possible to fit this here. It's supposed to be room for three!
*** hell!
It should be... ***!
Atle Antonsen needed help to handle his violent rage outbursts.
And he learned techniques to get control over his explosive fury.
It's no hocus pocus. I just have to stop getting worked up about things, -
- just accept things the way they are.
Just tear here, right. That's how you do it.
Let's see...
Oh! It's supposed to squirt like this, right.
That was the intention.
Just pour... It's supposed to come out like this, right.
Atle Antonsen's anger management technique involves locking in his anger.
Okay! So that wants to join! And that one too!
It goes like this. Right...
Are you joining, too. I guess that's all right, then.
Everyone wants to mow the grass!
Rather than getting excited about the things, I let the things see what happens if they get it their way.
I'm self-employed, so I need to keep things in order.
Archiving things in plastic folders to keep it tidy.
Oh, so you won't go in there.
So you want in that way, like that! I guess it's just to...
Like that! That's how it gets.
These techniques may have saved Atle Antonsen's life. Even though he sometimes gets small relapses.
I'll take that, if that's all right?
Oh, for ***'s sake... This hands-free hell, I tell you.
***!
*** ***!
*** hands-free, *** it!