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Off season training is vitally important for a young soccer player.
It's not driven by the coach,
It's not technical and tactical in nature.
This is the time where we can work on those asymmetries
To lay the foundations for speed and power.
The Nike Plus Kinect training is a fantastic opportunity for a young football player
to get that guidance in the off season.
To better understand their movement, to better understand the program
that will get them prepared for the pre season, where the coach really wants to start to work them.
That physical, technical and tactical preparation is key to having a great season.