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Today is the ninth mediation guidance.
First is to take refuge and generate bodhichitta then think in your heart:
in this world, all the Theravada shravaka and pratyeka buddha etc.
all these attainments are obtained through the human body with freedoms and advantages.
Then for Mahayana
the bodhisttva stages from the first to the tenth and the Buddhahood
are also obtained through the human body.
This is also true in Tantrayana.The attainments of the four great Vidyadharas
any of the liberation from samsara in Tantrayana
are all relied on the human body with freedoms and advantages.
Therefore, finally we find that whether Manayana or Theravada, Sutrayana or Tantrayana
all the supreme attainments are obtained through the human body with freedoms and advantages.
Fortunately, everyone of us here already have such a human body.
When such great causes and conditions are present
I must make good use of this human body to practice Dharma ceaselessly.
This is easy to reflect.
All the sublime attainments, whether Sutrayana or Tantrayana, Mahayana or Theravada
are all obtained through human body.
Please think it over. Is this true? It certainly is.
Then the present human body is very precious
I must make good use of it to obtain the sublime attainments.
We should reflect in this way.OK, let's meditate now. �