Tip:
Highlight text to annotate it
X
Hi this is Tim again on Day 3 of my liquid diet weight loss challenge
my 56 day challenge to lose 32 kilograms in that 56 days, which is 70 pounds
This is Day 3, as I said, and am I on track in my weight loss? Yes, I am!
I weighed myself this morning. I have lost .9 of a kilogram, which is a fraction under 2 pounds
So well and truly ahead of where I need to be in my juice fasting plan
So in fact at the moment on average I’ve lost 1.25 kilograms per day after 2 days
Headaches have actually gone, so Day 3, no headaches. Still feeling a bit tired and a bit heady
Apples. I have something interesting for you. Apples can be mixed with any vegetables and coconut oil weight loss
So I’m going to leave it there for now.
Thanks for watching.
I’ll see you tomorrow on Day 4. Bye for now.