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five fundamentals of the heads up tackle are
the breakdown position feet squeeze
back nice and tight sink hands
buzzing the feet
widen that base
heel to toe quick feet boys quick feet
the hit position
attack step downhill
keep that head up see what you hit
sink in that hit position load to explode shoot explosive opening of the hips
throw those hands hips and hands hips and hands
power rip perfect
double upper cuts rip rip
get to that back side
we're gonna put the front of the should on them
strike up and through work up and through
slide that head to the side
eyes up rip and shoot
rip and shoot
good work