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inc.'s common eating work the yoga apparitions
potentially describes the eight limbs of yoga for the Ascension
of the Kingdom of Heaven within
Yama need young man asana but on a gamma
but you're hotter that on he Jenna
and some anti the first four are the for all her limbs
and the last four are the four in their limbs
Yama restrained
or correct moral practice of truth non-violence
known stealing refrain from green known
killing truthfulness need Emma
inner discipline and elder conduct
cleaning this austerity study and self-serve render
air purification exertion remember
up the one supreme creator control
ego one whose mind is diluted with secretly some
thanks I am the doer yoga system says we are instruments of the divine
for this reason we strive to purity and the bolt the party
when Rama Krishna was asked how to attain happiness
he said to accept that you are a machine operated by God
this is at the root of gamma
taming ego and surrendering lower impulse is
through process he said inner and outer purification
asana body positions and postures
physical exercises disciplining toning
and strengthening the body discipline mind
and the team in control of body and breath asanas include different
positions on locks within the body
that can be practiced that anytime throughout the game no matter what
activity Ryan gage them
some traditions saying there are 84 asanas
some yoga systems teach that there are 33 primary assignments
others teach that there are only five pranayama
breath control perspiration life
vitality prime that means Press yeah my means to extend
and interrupt the brat pranayama
deals with the activation of the entire body through conscious respiration
premiums activate the energy body
buying taking oxygen through discipline techniques
practice breathing
inhale four counts hold four counts
breed out four counts and hold four counts
the simple exercise iTunes us to the cosmic process
as you inhale think at the time of the world
when you hold your breath transmute negative karma
and exhale toxins from the body 10 meeting them to light
routine breath again attaining a state of absolute quiet identification
or union with the universal process these are the four algorithms
but you're hotter detaching or withdrawing my name from sensors
train mein to master census withdrawing habitual responses to condition sensory
input
at the heart and the ability of a touching
or detaching the mine from the census means gathering towards
how do we free the mind from the voice of the census
when we blankley succumb to the wins
of our senses and we are no more the mindless machines
how do we stop being a machine operated by the external world
and return to being machine operated by God
to do this we must learn to submit to a higher will
and not response every condition sensory inputs
this is the essence obstruct the Haida that on
concentration focus ability to fix the mine and a certain point
thought or sound to the exclusion all other input
in in order to practice the running
it is helpful to know your mission in life then you will have the focus to
base you 1.2
practice on from time to time shut your mind to outside influences or opinions
society time when you will not be distracted
if you can really concentrate the mind will focus
sustained a mental focus on one dot
or one sound allowing nothing else to interfere
this develops concentration
the ability to keep your mind in one place for an extended duration
the method the concentration is also apply to the hot the yoga
a sinus when holding a bottle the position
if your mind starts to wander then you will lose your balance
Deanna
uninterrupted meditation unbroken currents of mindfulness
Indiana practice we see how thoughts
arise and that's all if he thought arises
do not examine it just let it go experience how ceaseless the process of
spots maybe
practice not chasing every thought that arises
observe how your mind begins to comb
as less and less thoughts arise the yen it teaches us to experience the essence
of ourselves and up a reality
in these leads into the final stage
of the he claims or somebody which means Union
or integration the Jamaicans only after your mind is able to remain in the state
of concentration for a prolonged duration
when this power is cultivated then it is easy to focus purely on the plane of
in your contemplation which brings us to some Monty
Samadi uninterrupted dijon
cessation of thought attainment have union with spanks
Akasha or the universal plane of existence
Swami Vivekananda
explain some RT this way if the mind can
first concentrate upon an object and then is able to continue in the
concentration
for a length of time and then by continued concentration
and well only on the internal parts of the perception
hope which the object was the a fact or gross part
everything comes under its control this meditative state
is the highest state of existence some modding
somebody is the Super Comp to state arrived at
after following the other steps up yoga this forms the foundation for the
ubiquity of life
informative Samadi occurs effortlessly
when telepathic networks of the universe become at the fence
and the periphery of consciousness information we spontaneously fall into
your mind
this is where so-called channeled information or revelation comes from
these are the four
in her limbs but I'm jealous is that yoga
union with God it's possible only by stealing the restlessness of the heart
human race 5 obstacles to be cautious up when practicing yoga
Yoga Sutras 11.23 a PDF ignorance
individual dilution Asmita
ego the body identified state of the soul
Racha attachment
or attraction to what one likes the shop version
dislikes a beanie beche
body attachment in his book the second coming of Christ
Indian yogi Paramahansa Yogananda this crisis but when johnny has a great sage
and illustrates how his teachings are similar to that of Jesus
you can under this Christ Jesus as a great yoga master
and tempers his teachings in the sermons on the mount
to the foundational steps of the Ummah and me German
you can under compares the Lord's Prayer as given by Jesus
with the ancient sacred scriptures and India as a bit surmised
by the back a picky eater you can and the breaks down the prayer into four
distinct parts
the first three of which she compares with the system sojourner
karma and bhakti yoga
our Father which art in heaven whole be thy name
by kingdom come demonstrates yummy yoga
union with the internet through with them realize ish enough spirit
as the only reality refers to the creator
father or transcendental consciousness and so his eternal creation
Kingdom this is an example truth realize a shiner
ultimate with him China yoga
site will be done in earth as it is in heaven
give us this day our daily bread and forgive us our debts
as we forgive our debtors demonstrates Karma Yoga
union with the infinite through right action
the key word is will signifies that the Holy created vibration will be brought
to our
the undefined will bread refers to the cosmic energy which sustains all rights
forgive expresses karma Clark of cause and effect
this is karma yoga through right action and selfless work
we receive divine systems and union
and lead us not into temptation but deliver us from evil
demonstrates bhakti yoga union with the infinite
through define love surrender prayer and devotion to God
helps us to stay on the right path and a ver sus
from temptation
for thing is the kingdom and the power and the glory forever
I'm am illustrates the power of the infinite spirits
and the underlying unity of the universal experience of God
realized by Jesus Buddha Mohammed
Krishna Moses Abraham and all other in demand profits
I'm in a similar to our own all things are one
within this cosmic vibration
the high purpose of the realize junkies in spiritual masters
has always been sustained by somebody this is not a static achievement
but the dynamic one and the closing up history
the somebody opens to an evolutionary transformation
this is the contribution of the last
great sage and Ukiah this tradition City Auto bingo
the contemporary of Yogananda while synthesizing the entirety of yoga
tradition
Aurobindo clearly saw that humanity was in the process of costly ordained
transformation
she percent to the revolutionary vision of yoga
and force all the next stage of human evolution has two Super mental descent
up the Super mind co2 been to perceive to be human is now at each answer Tory
stage
going from individual consciousness to hire collective consciousness
and finally to the Super mental mind he believed in the transformation spiritual
eyes Asian up the physical body
and saw no dualism between party mind
soul unconsciousness you know to be in the seals
in the body spirit and mind r1 integrated vehicle I'll be consciously
self transformative process
ascending into ever more subtle vibrations a client
he emphasizes that we make the effort to if you realize the body
by lifting ourselves into higher states of mind and consciousness
we will be met at a certain point by super mental descent
that will begin a new order of being be on my mind
in his book synthesis have yoga
co2 been doing precise is three types of yoga
one yoga up to find works
this is the former Karma Yoga
which we dedicate our service to the Supreme One
this is the process of continuing remembrance
to yoga
of Divine Love in this is the former
bhakti yoga where everything we do becomes an expression of the principal
up to find love and compassion
we are not living just for ourselves
but we devote everything to the Supreme One everything is an act of love
in this yoga we continuously surrendered the lower self by embracing indicating
all other actions so the whole of humanity this type of yoga as
exemplified by indian teacher
a matching also known as the hugging same
in 3 Joe got integral knowledge in self perfection
this is a form of China yoga where we are continuously rising to ever greater
refinement of knowledge in being
mental super mental and super mental at
the attainment of the states of knowledge comes about through a process
of continuous self-protection
the very method spiritual evolution at
as life in its early stages evolves into a human
or intelligence failings it develops mind and consciousness
the final process of this development is what our bindle refers to as
yoga self-protection the full embodiment of Higher Mind in being
this is the ultimate expression of the prosecutor as the foundation for cosmic
evolution
this you'll get process activates and involves the North's fair
what oh to be in the refers to as to descend at the Super mind
coincides with the transformative appearance at the north fear