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I'm a retired United States marine. I retired last year after 20 years. Before I retired,
I was diagnosed with post-traumatic stress disorder with insomnia, and some depression
included, as a result of multiple deployments to Iraq and Afghanistan. I was referred to
InnerOptimal by a family friend of my wife's. I came in and admittedly was very skeptic.
But I came anyway. I had my first session. And it was, it was different than anything
I'd ever done. I came back for my second session, and I would say that somewhere around the
third or fourth session, I started noticing a reduction in the amount of nightmares I
was having. A pretty significant reduction. Within six to eight sessions, I had noticed
that I was sleeping a little bit longer at night. The nightmares were continuing to decrease,
not just in the number that I remembered having, but in the severity. The number of times that
I was woken up with nightmares actually had decreased by probably a factor of about, by
about two thirds, I would say. The next thing I began to notice was my mood seemed to be
more stable. I didn't have the highs and lows that I had had before. I began to write again.
I was finally able to, you know, pick up a book and focus for a period of time beyond
ten or fifteen minutes for the first time in years. I began to notice that it wasn't
just immediately following the sessions when I noticed the difference. I would continue
to to maintain that even keel and the attention to detail and focus throughout the week. The
difference between when I started and now is drastic. It has got me to a point where
I was finally confident and comfortable. I recently was offered a position with a company
back on the East coast. And it's kinda my dream job. The interviews were very technical
based and management based and I was able to sit through them and stay focused and not
lose track of where I was in the conversation. And I would say that, you know, that the the
appointments that I've done here at InnerOptimal have made a huge impact and led directly to
me, you know, landing this, what what really is my dream job. I would highly recommend
it to anyone who's considering it. The first session is free. There's an introductory session.
I would highly recommend coming in and giving it a try. It will make a believer out of you.
Get Your Free Discovery Session Today! 760-633-3328. InnerOptimal. Your Center for Optimal Living.