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Vertical Jump okay guys don't wanna talk about why people fail to increase the vertical
explosion
and why you don't have to I wanna lay down exactly how you can start
increasing your vertical
in the next two weeks or quicker the first thing is
why do people not succeed versus the lack of knowledge
have correct principles second is a lack of knowledge
up correct practices and techniques.
so basically that's the difference between what you do
versus how you do it and there's a big difference on the go into that a little
bit later
a third was a lack of discipline or ability to apply proper principles and
techniques
consistently over a period of time and the last one is simply lacked proper
nutrition number to go into why you're just a little bit
now why these problems so prominent now here's a big problem is something most
popular programs out there are written by marketing gurus and ghost writers
and not real trainers so unfortunately most rating sites or were called
affiliate sites and what they're doing is listing sites that are going to give
them the greatest commissions
and touting those programs as the most effective
when really it's based on a commission and not based on effectiveness
be wary of that I've had a lot of people approach me want to do affiliate
programs
a lot of people approach me wanting to do on
wanting me to writing a book and when I tell them I won't do it for certain
price
they just go out there have some ghost writer knows very little about jumping
write a training manual it's a it's a huge disservice to the community
stuff another reason is that correct explosion training
really is counter-intuitive mean you're gonna train wrong
and it's gonna feel like you're training Vertical Jump right most coaches and trainers simply
are not experts out there you know I'm listen to coaches
train me the wrong way for many years it was until I ran into the correct
principles
that I knew that they just weren't properly trained for that now what are
the other things is discipline is not
and it never was and it never will be easy to come by
so even if you have the right information a lot about hard work is
going to be up to you
and is also just the lack of true experts not answer the questions that
you have answered
now what's the effective this on the athlete well basically you to waste a
lot of time
your wish a lot of money and enthusiasm on programs that don't work
and we all have limited time money into 20 each
ineffective program is gonna sap your energy can is at your money and your
time your gonna get skeptical
lot of people just gonna give up and not so fortunate now the solution is
to find the right information and put it to work and i wanna talk to you about
why I'm provided
qualified to provide that not been effectively training at least
take their Furcal jump to a new level for about eight years now
and I've been there I've tried earlier districts use the pliers ankle weights
the stair running
other college programs and all those and I've got minimal results yes I've gotten
results but not the type
results that I wanted to get I probably gained anywhere from
4 to 9 inches of those programs now want to work with the correct principles
I was able to get my three-step to foot vertical to 44 inches
now that's not world record-breaking but for me it was incredible
at 64 I was touching my head to the RAM and the thing is I've trained a lot of
people
to mimic those results I'm not special I'm not a natural jumper
because I was doing the right things and I'm help you understand
up what you need to be doing as well in this is work for hundreds of people
Vertical Jump Training now you need proof and I don't blame you for that I wanna go into exactly what
you need you need proof a need to plant but what is real proof
I have hundreds of testimonials and I have some
on my pager can you believe my testimony if I post videos ami docking or my
clients docking is accurate prove to you that my program actually accomplish that
how do you know that I'm not a natural jumper hoody know these people are
really trained by my program
can you even per believe my promises I've a guarantee on my website I don't
expect you to believe that
what to expect from you well here's the thing is this is gonna take some real
mental energy
you know it's your responsibility to understand proper training when you hear
it
and no one can do that for you and as long as you entrust
that responsibility into someone else's hands it's simply not going to happen
and really uncertainty is going to be caused by your lack of knowledge
so he once you understand these pretzels you're gonna be freed
as far as you have the correct knowledge in and the powers gonna be in your head
so failing to do this
is really can result in potential failure again so
this is gonna take commitment so here's the golden rule
do training principles make sense if it makes sense
the need to take a step forward if it doesn't make sense the need to find
something it does
never make a decision based on height based on testimonials are things that
you see
here's my guarantee eyes they don't double your money back if that doesn't
work
and really that's just a financial safety net but if you do the things are
in this training manual
you will not be unsatisfied and I've not had one
person requests that money so here's what the junk manuals really all about
now the first thing you've got to understand its strength
plus quickness Eagles explosions strength plus quickness Eagles explosion
so
was strengthened a quickness are applied during the same muscle contraction
explosion is the result so you've got to maximize your muscle strength
you've got to maximize your muscle quickness and neurological response to
create that explosion
now endurance races explosion most your training like this
%uh your trading explosion is counter-intuitive to did you go out
there you train for an hour
I'm working very hard you're sweating you train hard you feel the burn you
think your training correctly
most have you are not you have to train what's called the improvements own
so basically improvement so means this if you can jump
if your maximum vertical jump is 32 inches and your
most secure training is done jumping at a a 12-inch
intensity what are you really train yourself to do
your training yourself to jump 12 inches over a long period of time your training
your
jumping in Durance anytime you pace yourself
anytime you trying to cooperate less intensity
to accommodate more repetition you are training you're jumping in
Durance and not your explosion and that's going to be really hard for you
guys to change a paired up on that but never pace yourself
always stimulate explosion at always pushed to the max
Vertical Jump Training you pushed to the max you gonna climb a little bit each workout and that's gonna
be noticeable over a period of time
you've got to work smarter and hard
and so this is all about quality versus the quantity
unknown tons of people who've trained very very hard with minimal results
let me give another example if you're a sprinter training for the 100 meter dash
and your coach said you gotta run two miles every day and it's gonna train you
for that
the 100 meter dash a after that workout you're gonna be tired you gonna be
sweaty
and what are you gonna be you can be trading your endurance
no sprinters gonna train %uh by running the mile and two-mile
to run 100 meter dash your training the wrong typeof muscle fiber
sows long as you continue training your endurance you're not going to be
training right type of fast-twitch muscle fiber
gonna give you a false sense of progression now you also need to have a
multi-faceted approach
that's how you get result very quickly let me give an example if you're a race
car driver and you a crater race car that goes faster
you give it a more powerful engine that's obviously going up make you go
fast
but how much more factors is gonna be if you put a more powerful engine
gear that make the gears rights was more porky
but better wheels on so it it grips better on the road
and if you put better you know cooling on the engine and you put better
aerodynamics on the car
if you do all these things to your vehicle put better gasoline and all that
type of thing
you're attacking that problem from so many different facets and
each one is going to have a little bit affected effectiveness
so most programs out there target one facet
some of them do that will solve them don't there's nine variables to your
vertical jump training
each is here to try contribute to upward explosion
and/or moment an effective program that wants to give
results very quickly is going to target each facet to training multiple facets
is going to create greater and faster results
France's flexibility trading your flexibility crackers in to give you
more leverage on jumping power your form your fuel your stability imbalance
learning head tweak how you jump is going to help you
tweak every aspect of your fertile explosions
nutrition is huge is huge guys people died because they had incorrect
nutrition people get cancer and other diseases from impregnate risch
why's it so far-fetched to believe that extreme muscle power is created by
correct nutrition
so why don't we realize this difference that it makes and actually take action
on
nutrition is a discipline it's hard to get right what you get a correct
you maximize your workout your muscles gonna get broke down each workout
if they don't have what's properly the proper nutrition to build them back up
and strengthen them
prevent injury and and have correct maximal muscle gains
as your you miss not a whole lot comitatus over and over again a lot of
people are most if you are going to capitalize on
in the Jump Manual I lay out the ultimate muscle gaining die
and I try and make it so it's not something you can do a lot of these
diets are possible to fit into your day
no simply taking whey protein after each workout is going to make a huge
difference as a whole lot of other things you can do
to make sure your muscles are building at their maximum potential
so guys you also need the correct practices and techniques
once you understand what youre new motive training must be
you also have to train um the right muscles train the right way
so basically correct principles couple with the right techniques is going to
equal your success
you're gonna need a mentor you're gonna have questions you have legitimate
exceptions to this training program
to any training program position no one-size-fits-all there's no
cookie-cutter programming out there
I provide 100 percent support via email
you're also going to have access to a form with other people already getting
results you want
and you can talk to them about their training and what's work for them
got the invite you say to the next step if this makes sense to you
few understand how these principles are gonna help you jump higher have training
every facet
training in the correct mode and the correct types of exercises
get the Jump Manual it safe I've had a review by chiropractors by other doctors
to show that's not gonna cause injury later on
I do recommend the weight room but provide alternatives if that's not
available
I'm gonna provide complete support if you have younger kids you're all to
yourself
I guarantee I've train someone in your situation I guarantee it
so the downloads gonna happen it's only right if you purchase
you need to stop training incorrectly and begin improving your vertical
I guarantee my training that's 10 inches in 12 weeks is it really possible
Vertical Jump Training for ninety five percent %uh view it's going to be possible
for the very few love you who already have 40 inch verticals
um pitches in 12 weeks is going to be a stretch because
you're almost at your physical capacity to explode
but I guarantee my programs gonna help you reach absolute physical capacity
if you think this is a hoax guys if you think that on this program is just some
kind of scam I want you to call me
my phone numbers on the contact me for this website call me let's talk about
your goals
if this is if it lets get there and if it's not let's move on if I was going to
be a fit for you
this jump manual does not cure cancer it's not
gonna do all the work for you its gonna give you everything you need
to meet your vertical jump explosion goals in your quickness goals
but it's going to require a whole lotta effort and dedication on your part
so challenged invite you to to take the next step
just all
this
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food